Mindset Shift: Unlocking Your True Potential

Mindset is an important tool and can be the key to our performance. This session will begin to look at the influences behind the conscious and unconscious mind and how they impact us on a daily basis. We will dive into the power behind the words we use and which tools can help us shift our mindset to work for us, to upgrade our performance. The session will be followed by a Q&A

About Align
Catrin Donnelly is the founder of Align, a wellbeing consultancy that helps SMEs improve employee productivity. Align uses tailored methodologies and training based on the latest science to educate businesses on improving employee health and wellbeing. You can find out more at align-wellbeing.com